Anxiety Hypnosis

Anxiety Hypnosis

March 1, 2015

Can hypnosis help you to lose weight?     YES!

If you are frustrated with failing diet after diet, plan after plan such as Atkins, Mediterranean, protein, or Weight Watchers.  If you have tried all the latest fad diets only to find yourself gaining that weight right back, or considered gastric bypass surgery, you owe it to yourself to READ ON…

Hypnosis has been clinically tested that it is effective in weight management weight loss with hypnosisand weight loss. With obesity rates at an all time high and fad diets coming and going, isn’t it time you finally dealt with the real reason for your weight- your thoughts and emotions tied with food.  By addressing the root issue of your problem you are more likely to find success!  You will find that hypnosis is all about you taking control of you.

“People who did hypnosis and talk therapy were able to lose more than twice the weight of their counterparts who did talk therapy alone”   -Glamour 8/08

weight loss 2What if you could create a new confident, sexier, slimmer you?  All without starving yourself, prescription drugs or feeling deprived?  If you want to gain more control over what you are eating, give me a call today for a free consultation!  My clients tell me that don’t want want to be bothered with time consuming lifestyle changes, I give you a few little things to do each day that make a huge difference in how you look, feel and turbo charge your weight loss.I use a combination of skills – Hypnotherapy, EFT (Emotional Freedom Technique or Tapping), Life Coaching and NLP(NeuroLinguistic Programming, a fast way to achieve what you want) to give you a powerful weight loss combination that allows you to reach your goals! What people don’t realize is that stress is a major cause of weight gain. 

If you are ready to break through old patterns and take control of your life then contact me about The Clear Intentions Hypnosis Weight Loss Program.  It is time to take action today! On our first session we will get clear on your vision and goals. Identifying what your true intentions are will help ensure success. We will identify what has sabotaged you in the past. I will introduce some suggestions in your subconscious mind that will improve your confidence and self esteem, enhance the appeal of healthy foods, increase your motivation for exercise, and reduce stress levels.  Each session we will get you closer to your goal, and deal with your personal limiting beliefs. 

There are several unconscious limiting beliefs or factors that keep us overweight:

  • Feeling you don’t deserve to lose the weight
  • It has never worked before, failed diets, proof that it wont work
  • Clean plate problem – Did your parents tell you that you have to eat everything on your plate?
  • My mom or other family members are overweight – it is just my genetics.  The good news is only 35% is due to genetics, meaning 65% is due to your environment or choices.
  • Attention or power – I get noticed more when I am heavy.  Negative attention is better than none at all.
  • Protection – many women, particularly victims of molestation or emotional abuse gain weight to deflect unwanted sexual advances.
  • Reward or entertain myself.  Eating when lonely or out of boredom.
There are many more limiting beliefs.  Hypnosis will help you break free of these beliefs and gain control over your life.

The Weight Loss Program

  • 3-8 sessions
  • Rewire negative thinking into positive
  • Identify what has sabotaged you in the past
  • Create new healthy eating and exercise habits
  • Minimize the importance of food and how it relates to the Way You Feel
  • No more dieting thinking
  • Can be used along side of Jenny Craig, Weight Watchers, Ideal Protein etc. or alone
  • Reduce stress and cortisol levels
  • Help you take control of your life

The Clear Intentions Hypnosis method will help you control your appetite and lose weight fast and for good. Without feelings of deprivation and without cravings.

Reducing stress levels seem to have a cause and effect relationship on people’s weight.  Studies have proven that when people are chronically stressed, they tend to crave comfort foods – such as cookies and burgers and they are more apt to put the weight gain on their abdomen. When cortisol levels increase and stay elevated over time can cause negative effects on the body- gaining weight, depression, obesity (associated with type II diabetes, cardiovascular disease and stroke) and a loss of brain tissue.  Hypnosis addresses your stress levels and allow you to lower cortisol levels in your body.

If you have tried other options of weight loss with no long term success, it is time to embrace a more integrative approach to your health.  Clear Intentions Hypnosis Program is the ultimate solution for your weight problem.  If is time to get off the weight loss roller coaster and embrace the thinner, healthier, happier and confident you! I truly care about your success, I want you to live the life that you have dreamed. Call or email me today!  484•321•3204 or [email protected]


*Disclaimer -All clients will have individual experiences, and all results are individual and results can vary and  can not be guaranteed.

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